If you do not see the podcast, click here to listen. For busy college students, especially working adults, taking time out to peacefully meditate and focus on the quiet in […]
If you do not see the podcast player, click here to listen. When spring starts sending its warm breezes my way, I love nothing more than to throw open all […]
Jan Chozen Bays’ How to Train a Wild Elephant & Other Adventures in Mindfulness (229 pages) Reviewed by Kathleen Bishop, Adjunct Faculty, Kaplan University Health Sciences Dept. Who should read […]
Kathleen A. Bishop, MS, PhD, Kaplan University Health Sciences Faculty Today is the day I’ve decided to write my first blog post for the KUWC, and like all writers I […]
