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Archive for May 12th, 2023

Spring Cleaning Your Mind

If you do not see the podcast player, click here to listen. When spring starts sending its warm breezes my way, I love nothing more than to throw open all […]

Mindful Reading and Living: A Book Review

Jan Chozen Bays’ How to Train a Wild Elephant & Other Adventures in Mindfulness (229 pages) Reviewed by Kathleen Bishop, Adjunct Faculty, Kaplan University Health Sciences Dept. Who should read […]

Five Steps to Writing with Mindfulness

Kathleen A. Bishop, MS, PhD, Kaplan University Health Sciences Faculty Today is the day I’ve decided to write my first blog post for the KUWC, and like all writers I […]